Episode Eight: Designing For Calm: A Sensory & Sustainable Reflection

This series emphasises that design profoundly impacts our feelings, highlighting how interiors influence wellbeing through sensory details. It advocates for a holistic view of sustainability that nurtures physical, emotional, and social life. By fostering empathy and inclusivity in design, we can create environments that promote calm and foster connection, transforming spaces into acts of kindness.… Read More Episode Eight: Designing For Calm: A Sensory & Sustainable Reflection

Episode Seven: Taste, Ritual, & Slowness: Nourishing Calm, Sustaining Life

This post discusses transforming everyday eating into a calming sensory experience through mindful practices. It emphasises the importance of taste, the impact of seasonal ingredients, and using proper dining vessels. By adopting slow food rituals, individuals can reconnect with their senses, promote sustainability, and cultivate a more intentional relationship with food.… Read More Episode Seven: Taste, Ritual, & Slowness: Nourishing Calm, Sustaining Life

Episode Six: Creating Safe Spaces: The Power of Biophilic Thresholds

Biophilic thresholds are designed entry points that connect indoor and outdoor spaces, promoting emotional and physical comfort. They integrate natural elements like light, textures, and plants, creating restorative environments. By thoughtfully incorporating these transitions in homes and public spaces, they foster well-being and a sense of belonging, helping people recalibrate and feel safe.… Read More Episode Six: Creating Safe Spaces: The Power of Biophilic Thresholds

Episode Five: Woven Worlds Textiles, Space, & The Design of Meaning

The language of design transcends functionality, embodying identity and community through textiles and architecture. From the symbolism of flags to biophilic principles, design fosters connection and care. It emphasises balance, harmony, and the relationship between materials and human experience, reflecting our shared stories and emotions in every stitch and structure.… Read More Episode Five: Woven Worlds Textiles, Space, & The Design of Meaning

Episode Four: the core design principles of interior design

Interior design merges art and science to shape experiences within spaces. Key principles include balance, rhythm, harmony, contrast, scale, emphasis, and functionality. Thoughtful design considers sensory and sustainable aspects, ensuring comfort and accessibility for all users, including neurodiverse individuals. Ultimately, empathetic design fosters environments that feel welcoming and inclusive.… Read More Episode Four: the core design principles of interior design

episode 2: the texture of comfort: touching calm, living sustainably

Sustainable living transcends energy and waste to include the materials we use, which shape our feelings and surroundings. Natural materials like linen, wool, clay, and wood enhance sensory comfort and longevity, fostering emotional connections and ecological care. Choosing textures that invite touch promotes calm and encourages a deeper appreciation for our environment.… Read More episode 2: the texture of comfort: touching calm, living sustainably

sustainable cupboard staples: part of the soft source for living series

In colder months, a well-stocked cupboard fosters resilience through budget-friendly, health-supporting staples. These ingredients, are ideal for nourishing meals like soups and stews, enhance gut health and digestion. Use this adaptable list as a guide to restock intentionally, honouring personal rhythms while prioritising comfort and sustainability in meal preparation.… Read More sustainable cupboard staples: part of the soft source for living series

Soft source for living: practical strategies for a sustainable home

Soft Source for Living is a series focused on everyday ways to reduce household costs and live more sustainably. It offers practical, low-cost solutions that can be adapted to different homes, routines, and budgets. The aim is to support long-term savings, reduce waste, and make the most of available resources. Each entry shares simple, repeatable… Read More Soft source for living: practical strategies for a sustainable home