Image Credit: Nica Cn via Unsplash A rich and creamy hot chocolate can be both indulgent and nourishing when made with natural, wholesome ingredients. Adding warming spices not only enhances the flavour but also provides anti-inflammatory, digestive, and immune-boosting benefits. This recipe is dairy-free, refined sugar-free, and packed with superfoods to keep you cosy and… Read More How to Make a Healthy Spiced Hot Chocolate
This guide outlines how to create a ginger bug for fermenting a sparkling ginger aid drink. It includes step-by-step instructions for preparing the ginger bug and the ginger aid, flavour variations using turmeric and pineapple, and tips for optimal fermentation. The resulting beverage is a healthy, customisable alternative to sodas.… Read More How to Make Fermented Sparkling Ginger Aid-Part of The Soft Source For Living Series
Inflammation is the body’s natural response to injury or illness, but chronic inflammation can lead to health issues like joint pain, fatigue, and digestive problems. Incorporating natural anti-inflammatory ingredients into your diet can help combat these effects and promote overall well-being. One delicious way to do this is by preparing a Natural Anti-Inflammatory Drink that… Read More Natural Anti-Inflammatory Drink: A Recipe for Health and Vitality
Rachel Bakewell 