Homemade Bath Salts

Bath salts have been the go-to for soothing aching muscles, helping with relaxation, and unwinding after a long day. Not only are they an indulgent treat but they’re also one of the easiest beauty products to recreate at home. This recipe for bath salts is a brilliant introduction to the world of essential oils.

Why Make Your Own Bath Salts?

Store-bought versions of bath salts can look and feel luxurious, but they often come at a price and may include unnecessary additives. Making your own bath salts costs a fraction of the price and if you make them yourself, you have full control over what goes into them, and this allows you to customise the blend. They also make thoughtful and beautiful homemade gifts for loved ones.

What You’ll Need

To make your own bath salts you need just a handful of natural and inexpensive ingredients. Here’s a basic list to get you started:

  1. Epsom Salts: This is the core ingredient, known for its ability to soothe sore muscles and reduce inflammation.
  2. Sea Salt or Himalayan Pink Salt: Adds a wonderful texture to the minerals.
  3. Bicarbonate of Soda: Softens the water and enhances skin conditioning.
  4. Essential Oils provide fragrance and therapeutic benefits. Choose oils like lavender for relaxation, eucalyptus for congestion, or citrus oils for an uplifting soak.
  5. Dried Herbs or Flowers (optional): Rose petals, lavender buds, or chamomile flowers add a decorative and aromatic touch.
  6. Colourants (optional): Natural micas or food-grade colourants can create beautiful hues, but they’re optional.

How to Make DIY Bath Salts

Creating bath salts is quick and straightforward and can be made in just a few minutes, you can mix up a batch tailored to your preferences:

  1. Combine the Salts: Start by adding in a large mixing bowl, 1 cup of Epsom salts with ½ cup of sea salt or Himalayan salt.
  2. Add Bicarbonate of Soda: Stir in ¼ cup of bicarbonate of soda to create a soothing and water-softening base.
  3. Incorporate Essential Oils: Add 10–15 drops of your chosen essential oils and mix thoroughly, making sure the scent is evenly distributed.
  4. Optional Additions: Mix in the dried herbs, flowers, or a pinch of natural colourant for a personalised touch.
  5. Store the Mixture: Transfer the finished bath salts into an airtight container or jar. A pretty glass jar with a label or ribbon makes an ideal gift.

Customising Your Bath Salts

The beauty of homemade bath salts lies in their versatility. Depending on the occasion or desired effect, you can easily modify the recipe:

  • For Relaxation: Use lavender essential oil and dried lavender buds.
  • For Muscle Relief: Use eucalyptus or peppermint oil, perhaps adding a touch of magnesium flakes for extra therapeutic benefits.
  • For a Romantic Blend: Combine rose essential oil, dried rose petals, and a hint of vanilla extract.
  • For an Energising Soak: Incorporate citrus oils like sweet orange or lemon, paired with a sprinkle of dried calendula.

#BathSalts #Relaxation #EssentialOils

References:

Website:

How To Make Bath Salts | Homemade Bath Salts – Freshskin Beauty