The Struggles of Being a Left-Handed Person in a Right-Handed World

Being left-handed in a world designed for right-handed people often means making constant adjustments—sometimes without even realising it. Many left-handed individuals find themselves feeling they need to compensate by using their right hand for certain tasks, either because they were taught to do so from a young age or because right-handed tools and methods make… Read More The Struggles of Being a Left-Handed Person in a Right-Handed World

rbakewell46Leave a comment

How Family and Friends Can Support an Individual with OCD

Obsessive-Compulsive Disorder (OCD) is a challenging mental health condition that affects individuals and their loved ones. While professional treatment is essential, the support of family and friends plays a crucial role in helping those with OCD navigate their daily lives. Understanding how to provide the right support can significantly affect their recovery and well-being. Educate… Read More How Family and Friends Can Support an Individual with OCD

rbakewell46Leave a comment

Understanding Different Types of OCD: A Comprehensive Guide

Did you know there are several different subtypes of OCD? Obsessive-Compulsive Disorder (OCD) is a mental health condition that is characterised by intrusive thoughts (obsessions) and repetitive behaviours (compulsions). While OCD manifests differently in individuals, it can be categorised into several distinct subtypes. Understanding these different subtypes can help individuals recognise symptoms and seek appropriate… Read More Understanding Different Types of OCD: A Comprehensive Guide

rbakewell46Leave a comment

How to Make Sustainable Wax Wraps for Food: A Sustainable Alternative to Plastic Wrap

As more people seek to find sustainable alternatives to single-use plastics, sustainable wax wraps have become a popular solution. These reusable wraps help keep food fresh, reduce plastic waste, and are easy to make at home using natural ingredients. Here’s a step-by-step guide to creating your own sustainable wax wraps. Materials Needed: Step-by-Step Instructions: Prepare… Read More How to Make Sustainable Wax Wraps for Food: A Sustainable Alternative to Plastic Wrap

rbakewell46Leave a comment

Life with OCD: Understanding the Challenges & Finding Support

Why I Am Writing This Article Living with OCD has been incredibly challenging for me. The condition is often debilitating, and many people do not understand the symptoms, making daily life even more difficult. My compulsions, such as continuous checking, may appear strange to others, but they are driven by overwhelming anxiety that feels impossible… Read More Life with OCD: Understanding the Challenges & Finding Support

rbakewell46Leave a comment

Affordable Healthy Foods & Drinks to Support Mental Health

Mental health is deeply connected to nutrition, with research highlighting the impact of diet on mood, stress levels, and overall cognitive function. By incorporating nutrient-rich, cost-effective foods and drinks into daily routines can help manage mental health conditions such as anxiety and depression while being mindful of budget constraints. How Nutrition Supports Mental Health The… Read More Affordable Healthy Foods & Drinks to Support Mental Health

rbakewell46Leave a comment

How to Make Healthy Marshmallows from Scratch

Marshmallows are a classic treat, often associated with luxuriously rich hot chocolate, s’mores, and childhood nostalgia. However, most store-bought marshmallows contain refined sugars, artificial flavours, corn syrup, and preservatives. In this article, we’ll cover how to make homemade marshmallows and why they are a better alternative to the processed ones. Why Homemade Marshmallows Are Healthier… Read More How to Make Healthy Marshmallows from Scratch

rbakewell46Leave a comment

How to Make Your Own Sustainable Toothpaste

Making your own sustainable toothpaste reduces environmental waste and avoids harmful chemicals. This guide offers a simple recipe using natural ingredients like baking soda and coconut oil, along with tips for sustainable oral care. Homemade toothpaste supports oral health while allowing customisation, though caution is advised regarding abrasiveness and safety for pets.… Read More How to Make Your Own Sustainable Toothpaste

rbakewell46

How to Make Your Own Pet-Safe Disinfectant Floor Cleaner (For Tiled Floors)-Part of The Soft Source For Living Series

Maintaining clean floors is crucial for pet owners. A homemade, pet-safe floor cleaner using vinegar, essential oils, and baking soda is effective and sustainable. Proper preparation and safety measures are essential to avoid toxicity. This recipe provides a budget-friendly cleaning solution that’s safe for pets.… Read More How to Make Your Own Pet-Safe Disinfectant Floor Cleaner (For Tiled Floors)-Part of The Soft Source For Living Series

rbakewell46