Tag: health

Living With FND: Three Months That Changed How I See Disability

The author reflects on their challenging experience with Functional Neurological Disorder (FND), which confined them to their home for months. They highlight the emotional, physical, and financial strains of living with a disability, the profound isolation felt, and the struggle to maintain independence. The narrative emphasises the importance of awareness and compassion for those with hidden disabilities.… Read More Living With FND: Three Months That Changed How I See Disability

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Episode Seven: Taste, Ritual, & Slowness: Nourishing Calm, Sustaining Life

This post discusses transforming everyday eating into a calming sensory experience through mindful practices. It emphasises the importance of taste, the impact of seasonal ingredients, and using proper dining vessels. By adopting slow food rituals, individuals can reconnect with their senses, promote sustainability, and cultivate a more intentional relationship with food.… Read More Episode Seven: Taste, Ritual, & Slowness: Nourishing Calm, Sustaining Life

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Growing Mushrooms: A Beginner’s Guide to Home Cultivation

Growing mushrooms at home is an engaging hobby that requires minimal equipment. They thrive in humid, dark environments, feeding on organic matter. Beginners can start with easy varieties like oyster or lion’s mane using various methods. Proper conditions and avoiding common mistakes can lead to successful mushroom cultivation, enhancing your culinary experience.… Read More Growing Mushrooms: A Beginner’s Guide to Home Cultivation

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Growing Mushrooms: Pink Oyster A Gentle Ritual of Colour & Care

The author began cultivating pink oyster mushrooms out of curiosity, discovering the joy and complexity in mushroom growing. Each type of mushroom, from pink to enoki, presents unique requirements and relationships. This process turned into a rewarding collaboration with living systems, with plans to share detailed insights on various mushroom varieties and cultivation rituals.… Read More Growing Mushrooms: Pink Oyster A Gentle Ritual of Colour & Care

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What People Ask About FND: A Gentle Guide

It’s been a while since I’ve written about Functional Neurological Disorder (FND), and I’ve been reflecting on how often people—friends, family, even professionals—ask the same questions. Not out of ignorance, but from a place of confusion, concern, or curiosity. So here’s a gentle guide to the most frequent questions I hear, shaped with clarity and… Read More What People Ask About FND: A Gentle Guide

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sustainable cupboard staples: part of the soft source for living series

In colder months, a well-stocked cupboard fosters resilience through budget-friendly, health-supporting staples. These ingredients, are ideal for nourishing meals like soups and stews, enhance gut health and digestion. Use this adaptable list as a guide to restock intentionally, honouring personal rhythms while prioritising comfort and sustainability in meal preparation.… Read More sustainable cupboard staples: part of the soft source for living series

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slow cooker barley & greens soup-part of the soft source for living series

This soup recipe emphasises creative cooking using available ingredients, focusing on warmth and comfort during challenging times. It introduces the series “Soft Source for Living,” highlighting the intersection of cost, care, and nutritional adaptability. The recipe encourages substitutions and reflection, offering a nourishing solution for various lifestyles and budgets.… Read More slow cooker barley & greens soup-part of the soft source for living series

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post three: decorating as emotional labour

Before and after images rebuilding with filler Living with a fluctuating neurological condition and navigating neurodivergence means that decorating isn’t a straightforward task. It’s a layered process shaped by sensory thresholds and emotional pacing. I don’t decorate quickly. I decorate slowly, with care and consideration, because it’s important to me. The process isn’t just physical—it’s… Read More post three: decorating as emotional labour

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