Tag: Mental-Health

Talking About FND — Why It’s So Hard and What It Reveals About Awareness

Living with Functional Neurological Disorder (FND) challenges individuals, particularly in explaining their fluctuating and unpredictable symptoms. This difficulty, compounded by a fear of not being believed, creates anxiety during assessments. Limited awareness of FND and its complexities perpetuates isolation. Advocating for understanding and visibility is crucial for those affected.… Read More Talking About FND — Why It’s So Hard and What It Reveals About Awareness

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Living With Cloth: A Slow Practice For Uncertain Times

This post explores the intimate relationship between textiles and human experience, emphasising their role as everyday companions that provide comfort during challenging times. Cloth allows a slower, gentler engagement with life, fostering healing through presence and repair. It underscores the importance of care in our choices while inviting mindfulness in how we live with fabric.… Read More Living With Cloth: A Slow Practice For Uncertain Times

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Living With FND: Three Months That Changed How I See Disability

The author reflects on their challenging experience with Functional Neurological Disorder (FND), which confined them to their home for months. They highlight the emotional, physical, and financial strains of living with a disability, the profound isolation felt, and the struggle to maintain independence. The narrative emphasises the importance of awareness and compassion for those with hidden disabilities.… Read More Living With FND: Three Months That Changed How I See Disability

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Episode Seven: Taste, Ritual, & Slowness: Nourishing Calm, Sustaining Life

This post discusses transforming everyday eating into a calming sensory experience through mindful practices. It emphasises the importance of taste, the impact of seasonal ingredients, and using proper dining vessels. By adopting slow food rituals, individuals can reconnect with their senses, promote sustainability, and cultivate a more intentional relationship with food.… Read More Episode Seven: Taste, Ritual, & Slowness: Nourishing Calm, Sustaining Life

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What People Ask About FND: A Gentle Guide

It’s been a while since I’ve written about Functional Neurological Disorder (FND), and I’ve been reflecting on how often people—friends, family, even professionals—ask the same questions. Not out of ignorance, but from a place of confusion, concern, or curiosity. So here’s a gentle guide to the most frequent questions I hear, shaped with clarity and… Read More What People Ask About FND: A Gentle Guide

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designing for calm: a sensory approach to sustainable living

Image Credit: Mesut çiçen via Unsplash Series Introduction In a world that often feels overstimulated and overcomplicated, the pursuit of calm is no longer a luxury—it’s a necessity. Beginning on the 4th October, this six-part series explores how design can be a powerful tool for cultivating calm—not just in our homes and cities, but in… Read More designing for calm: a sensory approach to sustainable living

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post three: decorating as emotional labour

Before and after images rebuilding with filler Living with a fluctuating neurological condition and navigating neurodivergence means that decorating isn’t a straightforward task. It’s a layered process shaped by sensory thresholds and emotional pacing. I don’t decorate quickly. I decorate slowly, with care and consideration, because it’s important to me. The process isn’t just physical—it’s… Read More post three: decorating as emotional labour

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